Overcome the sweet tooth
If you have some extra pounds, don't be unnecessarily ahead. You can take a couple of times on the chocolate, but still be addicted to it, so don't. But they had those sticks that were healthy and sweet, dipped in chocolate or yogurt. Inspect the leaflets, maybe it was the flyer Albert, there they have absolutely everything!
Fruit and vegetables
The daily ingredient of a healthy diet must include fresh vegetables and fruits. Everyone knows that. So where to go for this? Leaflet Albert has some discounts just in this department. So write: Mandarins, kiwi, pears, melon, mango and peppers. All the colors of the peppers, because the sky must be varied and vegetable salad also. We eat mainly through our eyes. So overcome your sweet tooth and eat healthy. You'll see that you'll taste it.